Shane RiceApr 193 minMaximizing Performance: Recovery Techniques for Gaelic Football PlayersRecovery is a crucial aspect of athletic performance, especially for Gaelic football players who endure intense physical demands on the...
Shane RiceFeb 92 minMcGuinness coming out aggressiveIn a display that left spectators awestruck, Jim McGuinness showcased his aggressive coaching style as Donegal went head-to-head with...
Shane RiceFeb 92 minBuilding the perfect warm-up: Balancing preparation and efficiencyIN the world of sports, the pre-game ritual is a sacred time, a delicate balance between readiness and conservation of energy. As a...
Shane RiceFeb 92 minMaximizing performance: The power of tactical and gym periodization in sports trainingIN the realm of sports coaching, the concept of tactical and gym periodization stands as a strategic cornerstone for optimising team...